Please join us for a 1 hour class called "Core Strength" - good for all levels of experience and fitness. Based on the principles of Pilates, we concentrate primarily on the core of the body, which includes the muscles in the abdomen, back, hips, buttocks, and thighs. The following days and times are available:
Tuesdays, 9:30-10:30 a.m.
Thursdays, 9:30-10:30 a.m.
Thursdays, 7:00-8:00 p.m.
Focus Fitness has been voted "Best of the Main Line" for their Bryn Mawr location, and their new Narberth location is proving to be just as strong. Their warm & inviting studio offers a variety of classes including yoga, kids yoga, and meditation. They are located at 915 Montgomery Avenue, Suite 201 (the Royal Plaza office building) in Narberth. Free parking is available behind the building - enter on Gordon Avenue, make a left into the parking lot. Check out their website at www.focusfitnessml.com.
The studio rooms can hold 8-15 people, so space can be limited. It would be best to sign up for a class in advance, to make sure that you reserve a space. You can do so by going to the website at http://www.focusfitnessml.com/schedule.html and clicking on the "Sign Up" button at the top of the page, or you can call the studio directly at 610-664-2343.
The rates for classes are very reasonable. You can pay by the class or save money by buying packs of 10 or 20 classes. And, if you buy your classes by the end of October, you can save an additional 20%. Heres a brief summary:
Regular Price 20% discount Price per class
1 class $17 $13.60 $13.60
10 classes $160 $128 $12.80
20 classes $295 $236 $11.80
We are excited to work with you and hope that youll give a class a try. Looking forward to seeing you soon!
Location: Narberth, PA
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