Hatha Flow Yoga for Every Body
All are welcome. Come join your supportive community beginning October 26th.
In this very moment, your body and mind are in a perfect place to begin this vivacious and physically absorbing vinyasa series created for all. This open level class includes meditation, pranayama (breathing techniques), invigorating and calming postures and deep relaxation to balance the physical and pranic system with variety, vitality and joy.
Location: New Seattle Massage 4519 1/2 University Way NE, Seattle WA 98105 (Directly across the street from Urban Outfitters.)
Time: Monday, Wednesday, Friday 9:30am-11:00am Drop ins welcome!
Cost: Pay as you can and tell all your friends. Donations based classes work the best when there is a healthy number of participants, insuring the cost of the rental space is covered and the class may continue on for the rest of forever. A portion of all proceeds goes to Partners in Hope to help serve local women without homes.
Please Bring: Yoga mat, comfortable clothes, your wonderful self.
Contact: Hasna- hathaflow@live.com or http://hasnahathaflow.vpweb.com
About the Teacher
Hasna Atry, RYT
Hasna brings light and playfulness into all her vinyasa classes. With a background in social services and counseling, Hasna believes in supporting others along their personal path of healing and growth with heart-felt presence. Her approach encourages students to understand where each pose may be felt, rather than being attached to looking like the pose in the picture.
See you in class!
Location: University District
its NOT ok to contact this poster with services or other commercial interests
